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	<title>phil hughes dot info</title>
	<link>http://philhughes.info</link>
	<description>be yourself...live the truth</description>
	<lastBuildDate>Fri, 14 Mar 2008 14:04:24 +0000</lastBuildDate>
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	<item>
		<title>&#8230;vibration</title>
		<description>where are you right nownot just the world but insidestart living from thereI had a History teacher who thought "finding yourself" was a joke...simple thing to judge, but a difficult path to walkSurvival Travel 101 :1.  Know where you are2. Know where you are goingCan you answer those two questions ...</description>
		<link>http://philhughes.info/uncategorized/vibration</link>
			</item>
	<item>
		<title>2 Be Your-Self</title>
		<description>who you are matters

you share each dawn and sunset

and sacred silence



Being your-self should be the easiest task in the world

shouldn't it?

I mean...you are who you are...

But is that the truth 

check out your local bookstore...

"15 Ways to Find Your Inner Peace"

" How to Set Your Life Free"

...yep, must be a cinch



At ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/2-be-your-self</link>
			</item>
	<item>
		<title>&#8230;in touch</title>
		<description>the words we choose define experiences

"psychological icons"=mental pictures painted by words

in touch...



out of touch...



when you're a kinaesthetic type (like me)

these are powerful, visceral images...

...

a simple caress

the universe in a kiss

life in a shared breath

...

my life changed in a single touch

I am, will be, forever grateful for that

It brought a knowing ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/in-touch</link>
			</item>
	<item>
		<title>&#8230;&#8217;trying&#8217; to live</title>
		<description>what is real...

do we put our faith in external evidence

or is our interpretation what really matters?

"knowledge is power", my mantra for years

Tony Blauer added the caveat, "only if it's the truth" 

...ouch 



Awareness  and Responsibility

...

 I will walk my path

tread between earth and divine

and know that I chose

....



the difference ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/trying-to-live</link>
			</item>
	<item>
		<title>&#8230;inside out</title>
		<description>whose values do you live by?

big question isn't it...

peel back the layers of thought

and lay your-self bare



real truth starts inside

you can't give what you don't have

...make sure you have you 

...

trust the voice inside that loves you

the silent longing soulsong of your heart

you matter

you are worth it

...loved unconditionally

...and without limits



share ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/inside-out</link>
			</item>
	<item>
		<title>&#8230;the universe loves me</title>
		<description>years inside the dark

yet only of my own choice

so embrace the light



beneath the heat of dawns rays

or the cool harvest moon

the wonder of life is laid bare

in your pain look up and know

life is precious, rare and worth it

the price you pay dims against the prize

...

look up to heaven

then inside ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/the-universe-loves-me</link>
			</item>
	<item>
		<title>&#8230;manifesting</title>
		<description>what do you truly want

what is the price

pay it ...

...

if you had a conversation with a caterpillar,

told it that it would essentially die...

and turn into a beautiful butterfly

it would tell you you were frickin' crazy

but it would be the truth.

what your thoughts dwell upon

BECOME your life

"frickin' crazy!!!"

...but truth



...

from caterpiller

to unbreathing ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/manifesting</link>
			</item>
	<item>
		<title>&#8230;the nature of truth</title>
		<description>truth...is it a variable or a constant?

something you've thought about, or simply taken for granted?

imagine the state of the world if each of us simply took...

time...

space...

breath...

combined it with the silent song of our own hearts

and simply listened...

not to the world with-out, but within



what would we do with the wonder there?

...

deafening ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/the-nature-of-truth</link>
			</item>
	<item>
		<title>the beginning&#8230;</title>
		<description>Be Your Self

Live The Truth

May not sound like much, but those simple thoughts changed my life.

...

look into your life

it's looking back into you

there is no middle

...

In a world based on conformity being who you are is about as popular as being a porcupine in a nudist colony.   Then ...</description>
		<link>http://philhughes.info/thoughts-and-ramblings/the-beginning</link>
			</item>
	<item>
		<title>Who Am I?</title>
		<description>I'm a passionate lover of life...

comfortable in a ring, on a stage or at a business meeting;

in muddy boots, sandals or polished deckers...

dedicated to simply being who I am...

and living the truth of that...

inside my every breath

"the universe loves me"

...try saying it, it might change your life

P. </description>
		<link>http://philhughes.info/uncategorized/about</link>
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